Aqua Aerobics for Seniors
July 2, 2022
Summer is officially here, so there’s no better time than Aqua Aerobics at Freedom Plaza!๐๐ Every Monday, our residents can enjoy cardio conditioning combined with water weights and noodles in the pool. Aqua Aerobics is perfect for seniors because it’s easy on the joints, hips, and knees. Oh, and extremely FUN!๐
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